Beth has been a Licensed Massage Therapist and Yoga instructor in Southeast Portland since 1998. She developed both practices after retiring from a career as an Olympic Nordic skier. Beth is an avid runner, cyclist and yoga practitioner, and her athletic and artistic backgrounds complement her knowledge of bodywork, anatomy, and Kinesiology, to help her clients and students develop and integrate keen body awareness into their daily lives.
She believes if people are willing to develop an awareness of how their bodies work, they will be more capable of contributing to their own healing processes. Beth has years of experience in Sports Massage, Deep Tissue, ONSEN, Myofascial Release, Proprioceptive Neuromuscular Facilitation (PNF), Pregnancy, and Swedish/Relaxation.
While she takes a special interest in working with athletes, Beth’s practice is open to all who are in need of rehabilitative, or therapeutic massage. You can contact her at http://www.paxsonyogacenter.com